Banyard Millet or  Sanwa / Samvat ke chawal or Jhangora is usually used in dishes during fasting days.  I cannot stress enough the "Health Benefits Of Millets ". Easily available here at Rootzorganics .

• Millets are anti acidic Millets are gluten free

• ...

This earthy and nutty grain was once a staple of the Maya , Inca and Aztec people. They call it a pseudo cereal but has comparable nutrients of a grain like wheat or oats. The seeds are actually botanical fruits and not seeds . Its gluten free, high in protein , fiber...

Ragi or Finger millet , probably made its way from Africa to India , supplementing the native millets, according to food historian K.T. Acharya in the 2000 BCE . 

Ragi , was first cultivated in Karnataka and has remained ever since the staple there, the most f...

I have always loved bananas...it has been my favorite fruit ever since I was a child. I would eat a dozen bananas daily while cartwheeling all over the house..and maybe double that amount in my maternal grandparents home where I was introduced to the smaller variety ca...

Breakfast is my favourite meal of the day..shall travel anywhere for breakfast ....so when I was asked to review the breakfast platter at Ayaam Elezz, I was looking forward to it . I had'nt really ever had a traditional Lebanese breakfast before and was definitely in f...