This earthy and nutty grain was once a staple of the Maya , Inca and Aztec people. They call it a pseudo cereal but has comparable nutrients of a grain like wheat or oats. The seeds are actually botanical fruits and not seeds . Its gluten free, high in protein , fiber...

December 14, 2019

Ragi or Finger millet , probably made its way from Africa to India , supplementing the native millets, according to food historian K.T. Acharya in the 2000 BCE . 

Ragi , was first cultivated in Karnataka and has remained ever since the staple there, the most f...

February 8, 2018

 I have posted a brownie recipe earlier but couldn't resist this recipe when my dear friend Feryal sent it to me...I have been trying to cook with different grains and seek alternatives to flour and wheat for baking ...So when I received this recipe I had to try it . M...

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