December 21, 2019

Banyard Millet or  Sanwa / Samvat ke chawal or Jhangora is usually used in dishes during fasting days.  I cannot stress enough the "Health Benefits Of Millets ". Easily available here at Rootzorganics .

  • Millets are anti acidic Millets are gluten free

  • ...

December 14, 2019

Ragi or Finger millet , probably made its way from Africa to India , supplementing the native millets, according to food historian K.T. Acharya in the 2000 BCE . 

Ragi , was first cultivated in Karnataka and has remained ever since the staple there, the most f...

December 12, 2019

And what if the cookie is a highly nutritious and a tasty one ?

Buckwheat, a pseudo cereal, is a three sided seed of a flowering  rhubarb plant and not from a grass ..probably one of the world’s oldest domesticated crops probably originating in Central Asia .

We have hea...

With the onset of Diwali , certain rooms in our home, were invaded by towers of Diwali hampers and boxes with sweets and nuts . We would only be allowed an arms distance from them , since most were repacked and were on their way to another relatives' or friends' home ....

February 21, 2018

When my friend Feryal visited her mum in Pakistan , she had a taste of Panjiri , which is a seasonal Punjabi staple in both India and Pakistan , especially made during winters to ward of the cold. It is made with whole wheat and semolina in India as my Grandmother woul...

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