Have a Millet a day...serve up some Kodo Millet Vegetable Biryani
Kodo Millet is one of the positive millets or 'Siridhanyaalu' since it is easy to digest, rich in antioxidants, prevents the occurrence of lifestyle diseases, reduces knee and joint pain, and helps regularise menstruation in women, as described by the Millet Man of India, Dr. Khadar. These humble grains are a powerhouse of nutrients and I decided to dedicate a meal to millets by preparing some Vegetarian Biryani, using these millets instead of rice. Millets must be soaked ove
